I am not orienting my life towards plyometrics and pushups.
I am here to breathe. To connect.
I am here to experience my strength: my physical and mental fortitude.
From this strength comes ease and flexibility to show up in the world as I truly am.
This strength, this stability, this foundation– first given to me by my father– has been reinforced by family, friends, and teachers. And now, I aim to be one of those teachers for others. With the compassion and patience of my mom, I share love with myself and others– from atop the foundation of strength.
I trust in this base– my breath and my muscles like cornerstones for this life I build to share.
So come on in. Let’s breathe and have a beer.