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Why I Talk Too Much I am messy. Don’t get me wrong– I have spent plenty of time trying to clean up the mess.  These efforts are typically motivated by my desire to please others, or become easier for them to understand.  I have often felt that I needed others …

Brewhouse Skandasana

Manifesto of the Day

I am not passionate about handstands and hip stretches. I am not orienting my life towards plyometrics and pushups. I am here to breathe.  To connect. I am here to experience my strength: my physical and mental fortitude. From this strength comes ease and flexibility to show up in the …

retreat-in-progress

Vipassana

10 days of silence. That’s kind of all I was focused on. It seemed to grab the attention of other people too—I …

Jenna Bee Yoga

Yoga: Starting at the Beginning

Yoga: Starting at the Beginning Well, where is the beginning, exactly?  Yoga provides an endless supply of various chicken-egg conundrums.  Where do …